MINDFULNESS & MEDITATION
A holistic, functional approach to mindfulness and meditation
Helps with
Life is a journey.
It’s the same with your pain management, rehab to recovery, health and wellness.
Remember to take each step one at a time, and remain consistent. There will be moments where you may feel frustrated, confused, and uncertain of the outcome. This is normal and it’s important to recognise this but not be deterred.
You may also have moments of positivity, energy, and gratitude. Celebrate that!
Most importantly remember to take a moment to be present. Pause and embrace where you are now.
This is just part of the process of meditation, and mindfulness that we invoke within our approach to further help you overcome your challenges, and achieve your goals.
Re-evaluate. Reset. Re-align.
We accept all health funds, including:
We’re your biggest cheerleaders!
What makes us
different?
We recognise that one size doesn’t fit all. So, we’re dedicated to help you feel heard, understood, and will do our best to guide you overcoming your challenges, face them, transmute them, and be the person you wish you be both internally and externally.
Meet Shivani
Shivani is a highly qualified AHPRA registered physiotherapist, clinical pilates instructor, and traditional yoga teacher. She is a highly reputable clinician and leader within her industry with a wealth of experience and knowledge.
Her passion and zest for her craft will inspire you, empower you, and guide you on a path of self-exploration and realisation. Her approach is like no other, and will transform your body, mind, and spirit beyond your symptoms. She will help you reach your full potential and achieve your goals.
Learn More
We understand you, we hear you, we see you.
Hear from others
we’ve helped
Taken directly from our reviews on Google.
We look forward to being
of service to you.
25 Bishop Street, Jolimont WA 6014
Have questions?
We are passionate experts in our field, and here to help you. If you would like more information, feel free to call or fill out the contact form below.
